Masterpiece 120 · Teach me the system

You've lost it before. This time, learn how to keep it.

For you if you’re ready to learn the system for good: how training and eating work, and what to do when progress stalls. 120 days, five phases, with Nico to ask.

$3,000 CAD · 120 days

I

II

III

IV

V

Sound familiar?

You've tried everything. Nothing stuck.

You’ve lost the weight before, and it came back.

You can follow a plan, but you don’t know what to change when it stops working.

One off week and you’re dreading the scale.

You’re tired of starting over every Monday.

You’re done with diets you can’t live with.

What staying here costs

Another round of losing it and gaining it back.

Buying the next plan instead of learning how it works.

Clothes that fit some months and not others.

What you actually want

To understand what you’re doing and why.

To know what to change when progress stalls, instead of panicking.

To lean out and keep it, for good.

Masterpiece 120 teaches you how training and eating actually work, so you stop needing the next plan.

What you get

Everything in Foundations, plus the system

Not just what to do. Why it works, and what to do when it stops working.

Everything in Foundations

The workout library with new workouts every month, The Leading Man and The Starlette Silhouette, articles, tracking, community and challenges.

Five phases

Calibration, Stabilization, Precision, Ownership and The Hold.

Learn the why

How training and eating actually work, so you’re not guessing.

What to change when progress stalls

So an off week or a stall is a decision, not a reason to quit.

Messaging with Nico

Ask Nico directly as you work through it.

Your program, week by week

Exercise demos

Example screens from the Masterpiece app. Masterpiece 120 phases appear the same way.

How it runs

Five phases, 120 days

Each phase builds on the one before, ending with The Hold: keeping your results.

Phase I

Calibration

Phase II

Stabilization

Phase III

Precision

Phase IV

Ownership

Phase V

The Hold

What it costs

Canadian dollars. Everything you get is listed.

Masterpiece 120

$3,000 CAD

120 days

✓Everything in Foundations

✓All five phases, Calibration to The Hold

✓Delivered in the Masterpiece app

✓Messaging with Nico

Secure checkout. No application. Your access is in the Masterpiece app.

Questions

Good to know

How long is it?

120 days, in five phases.

How is it different from Thin Line Fitness?

Thin Line Fitness is a 15-week plan built for shift workers. Masterpiece 120 is longer and teaches you the system, so you can run it yourself afterwards.

Do I get Foundations too?

Yes. Masterpiece 120 includes full Foundations access: the workout library, ready-made programs, articles, tracking, community and challenges.

Can I message Nico?

Yes. Masterpiece 120 includes messaging with Nico.

Do I need to apply?

No. Check out and you’re in.

Where do I use it?

In the Masterpiece app, on iPhone, Android or the web.

What does it cost?

$3,000 CAD.

Stop starting over.

120 days to learn the system and keep your results.

© 2026 Masterpiece Fitness · Prices in CAD